Annual Workshops
Create a little inner tranquillity and join artist Adele Cloony, in her garden studio, where she hosts only ten people per workshop, once a year.
In an intimate half day workshop, Adele will demonstrate and guide you through standing and walking meditation, along with gentle Qigong/Tai Chi warm up exercises. Allowing you to relax and become more mindful.
After a short break, you will return to a calming place in your body and mind, being in the present moment, and mindfully create Zen circles, with traditional ink and Chinese brushes, to take home or gift to a friend.
No experience is necessary.
All art materials are supplied, just come along in loose comfortable clothes and flat shoes/trainers.
This year you can choose from painting on heavy paper (to frame at home), a bag or fan workshop.
Book Now
Sun, Aug 18StudioAug 18, 2024, 2:30 PM – 5:00 PMStudio, 105 North View, Pinner HA5 1PY, UKAug 18, 2024, 2:30 PM – 5:00 PMStudio, 105 North View, Pinner HA5 1PY, UKCreate a little inner tranquillity, through gentle Qigong/Tai Chi warm up exercises. Bringing your mind and body into the present moment, we will create Zen circles, concluding with the choice of painting a beautiful bamboo /paper fan or a hessian mini tote bag using ink and Chinese brushes.
Sat, Aug 17StudioAug 17, 2024, 10:30 AM – 1:00 PMStudio, 105 North View, Pinner HA5 1PY, UKAug 17, 2024, 10:30 AM – 1:00 PMStudio, 105 North View, Pinner HA5 1PY, UKCreating inner harmony and painting Zen circle paintings, through gentle Qigong/Tai Chi warm up exercises. Bringing your mind and body into the present moment, we will mindfully create Zen circles, using traditional ink and Chinese brushes.
![20240605_120600[1].jpg](https://static.wixstatic.com/media/ac2320_3b4b9c10524045f58d057218c94ae687~mv2.jpg/v1/fill/w_364,h_485,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ac2320_3b4b9c10524045f58d057218c94ae687~mv2.jpg)
Comment from attendee:
"My sisters and I had a beautiful and calming afternoon where we learned to paint our own enso’s in this mindful class. Adele gently guided us through some centring Tai Chi movements, which were easy enough for a group of beginners. Having brought us to a mindful state, we created our enso’s using big brushes and silky black ink. If you are looking to reconnect with your creativity, I can’t recommend this class highly enough!"
Harinder S